Corporate Fitness

If you have great staff and you want to keep them, a corporate fitness program is one of the ways you can achieve that. By retaining experienced staff and boosting their health and energy levels, you in turn keep your company healthy. Fitness Journeys trainers will come to your workplace, or somewhere else convenient for you, and train your staff in group or one on one training – you choose! Our corporate fitness trainers will bring the equipment and their expertise; you just need to supply the participants. If it is more convenient for you, we can also run corporate fitness sessions for your employees at our studio, even booking out the entire studio for your use. Our experience has shown that corporate fitness programs:

  • Decrease absenteeism in the workforce.
  • Provide a healthy distraction from workplace issues, allowing employees to refocus.
  • Secure longevity in an older workforce.
  • Encourage coworkers to form cohesive bonds and function better as a team.

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